Day 4

Today’s surprises:


1.) Vegetarian options are present at a lot of restaurants, but you pay a premium to get them…and in the future I may just need to order a meat sandwich sans the meat!

2.) People may be curious about why I’m trying to make this change, but I’m OK with that.

3.) I feel good. I don’t feel as bloated and I wasn’t as tired this afternoon as I usually am. I am feeling really full because of all the fiber I’m eating!

4.) There are some great vegetarian/vegan restaurants in the metroplex I’d like to try



Yesterday I was feeling some grief over the loss of meat culture. Today I am feeling good. I’ve had some yummy food and have continued to read and learn about what I’m getting myself into. Overall I've been sticking to a veg diet but 75% of my food/meals are dairy/egg free as well.  I found some eggplant veggie burgers that are more moist than regular soy burgers (brand is Dominex).  I mentioned on my FB page that I had bought the eggplant burgers which opened the conversation about turning veg.  It felt good to at least have some folks know.

Alright, I've been sleeping well too and am ready to hit the hay....more later...